The effectiveness of stress balls varies among individuals and depends on the specific situation and the underlying causes of stress or anxiety. While some may find them useful for mild stress relief, research on their effectiveness is mixed.
One study investigated the impact of using a stress ball as a distraction method on stress, vital signs, and comfort levels in hemodialysis patients. The research involved 45 people, with one group using a stress ball during dialysis sessions.
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Overview
- Condition: New
Features:
- Improve concentration and creativity
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- Improve sleep
